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href=\"https:\/\/youtu.be\/rRn34Ai3Gd4\">https:\/\/youtu.be\/rRn34Ai3Gd4<\/a><\/p>\n<p>\u3053\u3061\u3089\u3082\u51fa\u3060\u3057\u306f\u30ec#(\u9ad8\u97f3\u57df)\u3067\u59cb\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7686\u3055\u3093\u3082\u3053\u308c\u307e\u3067\u3001\u30d4\u30a2\u30ce\u7df4\u7fd2\u4f1a\u3067\u6700\u521d\u306e1\u97f3\u3092\u8074\u3044\u305f\u3060\u3051\u3067\u3001\u300c\u304a\uff01\u82f1\u96c4\u30dd\u30ed\u30cd\u30fc\u30ba\u304c\u59cb\u307e\u308b\uff01\uff01\u300d<br 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\/>\n\u3010\u30c9#\u3011\u30b7\u30e7\u30d1\u30f3\/\u821f\u6b4c<br \/>\n\u3010\u30ec\u3011\u30b9\u30b3\u30c3\u30c8\u30fb\u30b8\u30e7\u30d7\u30ea\u30f3\/\u30a8\u30f3\u30bf\u30fc\u30c6\u30a4\u30ca\u30fc<br \/>\n\u3010\u30ec#\u3011\u30b7\u30e7\u30d1\u30f3\/\u82f1\u96c4\u30dd\u30ed\u30cd\u30fc\u30ba(\u4f4e\u97f3\u57df)\u3001\u30ea\u30b9\u30c8\/\u30e9\u30fb\u30ab\u30f3\u30d1\u30cd\u30e9(\u9ad8\u97f3\u57df)<br \/>\n\u3010\u30df\u3011<br \/>\n\u3010\u30d5\u30a1\u3011\u30c9\u30d3\u30e5\u30c3\u30b7\u30fc\/\u30d9\u30eb\u30ac\u30de\u30b9\u30af\u7d44\u66f2\/\u30d7\u30ec\u30ea\u30e5\u30fc\u30c9<br \/>\n\u3010\u30d5\u30a1#\u3011\u30b7\u30e7\u30d1\u30f3\/\u30d4\u30a2\u30ce\u30bd\u30ca\u30bf\u7b2c3\u756a\u7b2c4\u697d\u7ae0\u300c\u30d5\u30a3\u30ca\u30fc\u30ec\u300d<br \/>\n\u3010\u30bd\u3011\u30b7\u30e7\u30d1\u30f3\/\u30b0\u30e9\u30f3\u30c9\u30dd\u30ed\u30cd\u30fc\u30ba<br \/>\n\u3010\u30bd#\u3011\u30b7\u30e7\u30d1\u30f3\/\u5e7b\u60f3\u5373\u8208\u66f2<br \/>\n\u3010\u30e9\u3011\u30e9\u30d5\u30de\u30cb\u30ce\u30d5\/\u9418<br \/>\n\u3010\u30e9#\u3011\u30b7\u30e7\u30d1\u30f3\/\u30b9\u30b1\u30eb\u30c4\u30a9\u7b2c2\u756a<br \/>\n\u3010\u30b7\u3011<\/p>\n<p>\u306a\u3093\u3068\u30012\u3064\u57cb\u307e\u3063\u3066\u3044\u307e\u305b\u3093m(._.)m<br \/>\n\u3057\u304b\u3082\u3001\u66f8\u304d\u51fa\u3057\u305f\u3082\u306e\u3082\u4f4e\u97f3\u57df\u306e\u5272\u5408\u304c\u9ad8\u3044\u3088\u3046\u306a\u2026<br \/>\n\u63d0\u6848\u3057\u3068\u3044\u3066\u5168\u7136\u628a\u63e1\u3067\u304d\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u57cb\u3081\u3089\u308c\u308b\u4eba\u306f\u6559\u3048\u3066\u307b\u3057\u3044\u3067\u3059\u2026<\/p>\n<p>\n\u3068\u307e\u3041\u3001\u7a74\u3060\u3089\u3051\u306e\u6848\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001\u597d\u304d\u306a\u6709\u540d\u66f2\u3092\u305f\u304f\u3055\u3093\u8074\u3044\u3066\u308b\u3060\u3051\u3067\u3042\u308b\u7a0b\u5ea6\u8eab\u306b\u4ed8\u304f\u306e\u3067\u3001\u304a\u5f97\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u5927\u304d\u306a\u6b20\u70b9\u306f\u3001\u30aa\u30af\u30bf\u30fc\u30d6\u304c\u305a\u308c\u308b\u3068\u611f\u899a\u304c\u920d\u308b\u305f\u3081\u3001\u7a76\u6975\u7684\u306b\u306f1\u97f3\u3054\u3068\u306b\u6975\u3081\u308b\u306a\u308988\u66f2\u5fc5\u8981\u3068\u306a\u308b\u3053\u3068\u3001\u3057\u304b\u3082\u305d\u3046\u3059\u308b\u3068\u3001\u90fd\u5408\u3088\u304f\u72d9\u3063\u305f\u97f3\u3067\u59cb\u307e\u308b\u66f2\u306b\u51fa\u4f1a\u3048\u306a\u3044\u70b9\u3067\u3059\u306d\u3002<br \/>\n(\u305d\u3082\u305d\u308288\u9375\u306e\u6700\u9ad8\u97f3\u3082\u3057\u304f\u306f\u6700\u4f4e\u97f3\u3067\u59cb\u307e\u308b\u66f2\u306a\u3093\u3066\u3042\u308b\u306e\u304b\uff1f)<\/p>\n<p>\u8074\u304f\u3060\u3051\u3058\u3083\u306a\u304f\u3001\u81ea\u5206\u3067\u7df4\u7fd2\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u66f2\u3067\u3042\u308c\u3070\u3001\u30aa\u30af\u30bf\u30fc\u30d6\u3067\u30ac\u30c4\u30f3\u3068\u51fa\u3055\u308c\u306a\u304f\u3066\u3082\u3001\u5358\u97f3\u3067\u3082\u5206\u304b\u3063\u3066\u304d\u305f\u308a\u3057\u307e\u3059\u3002<br \/>\n\u81ea\u3089\u7d4c\u9a13\u3057\u305f\u66f2\u304b\u3089\u3067\u3042\u308c\u3070\u3001\u8ee2\u8abf\u5f8c\u306e\u6700\u521d\u306e1\u97f3\u3068\u304b\u3001\u66f2\u6700\u5f8c\u306e1\u97f3\u307f\u305f\u3044\u306b\u3001\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u3067\u8a18\u61b6\u306b\u6b8b\u3063\u3066\u3044\u308b\u7b87\u6240\u304b\u3089\u97f3\u611f\u3092\u8eab\u306b\u4ed8\u3051\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u3057\u3087\u3046\u3082\u306a\u3044\u65b9\u6cd5\u306e\u3088\u3046\u3067\u3001\u610f\u5916\u3068\u4f7f\u3048\u308b\u5834\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u5f3e\u3044\u305f\u3053\u3068\u306e\u3042\u308b\u66f2\u304b\u3089\u300112\u97f3\u7d10\u4ed8\u3051\u3089\u308c\u305f\u3089\u826f\u3044\u611f\u3058\u306b\u97f3\u611f\u3082\u8eab\u306b\u4ed8\u304f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f\uff3f<br 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