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href=\"https:\/\/youtu.be\/hKgUxqXoc9M\">https:\/\/youtu.be\/hKgUxqXoc9M<\/a><br \/>\u5148\u65e5\u5927\u5b66\u306e\u5148\u8f29\u306e\u6240\u5c5e\u3059\u308b\u5408\u5531\u56e3\u306e\u6f14\u594f\u4f1a\u306b\u884c\u304d\u3001\u77e5\u3063\u305f\u66f2\u3067\u3059\u3002<br \/>\n\u97f3\u306e\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b\u3088\u3046\u306a\u67d4\u3089\u304b\u3044\u66f2\u3060\u306a\u3068\u601d\u3044\u307e\u3057\u305f\u3002<br \/>\n\u30d9\u30fc\u30c8\u30fc\u30d9\u30f3\u306e\u60b2\u6134\u7b2c2\u697d\u7ae0\u3092\u30d2\u30f3\u30c8\u306b\u30e1\u30ed\u30c7\u30a3\u30fc\u304c\u4f5c\u3089\u308c\u305f\u307f\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>\nPH\u4f1a\u3067\u3082\u6614\u5408\u5531\u3092\u3057\u3066\u3044\u305f\u3089\u3057\u304f\u3001\u5927\u5730\u8b83\u980c\u7b49\u3092\u6b4c\u3063\u305f\u3068\u3044\u3046\u30ec\u30dd\u3092\u767a\u898b\u3044\u305f\u3057\u307e\u3057\u305f\u3002<br 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